BodyTek is a revolutionary total body workout program that is designed to significantly improve your fitness level through (H.I.I.T) High Intensity Interval Training. The experience of 1-on-1 personal training in a more affordable yet upscale group setting. The total body training structure of a BodyTek class allows for consistent fat loss, lean muscle building, and an increase in stamina – depending on your individual goals. No two classes are ever the same. Every session incorporates different exercise techniques and equipment We welcome clients of all fitness levels to participate; from the beginner to expert, every client can be challenged.