Bodytek is a revolutionary total body workout program that is designed to significantly improve your fitness level through High Intensity Interval Training (H.I.I.T). The class experience is that of 1-on-1 personal training, in a more affordable, yet upscale group setting. The total body training structure of a Bodytek class allows for consistent fat loss, lean muscle building, and an increase in stamina – depending on your individual goals. No two classes are ever the same. Every session incorporates different exercise techniques and equipment.  We welcome clients of all fitness levels to participate; from the beginner to expert, every client can be challenged.